Linnie Perez

Linnie Perez is a passionate blogger who loves writing about food, health and wellness. With years of experience as a nutritionist, she has been able to inspire and educate her readers on how to lead healthier lifestyles. Linnie's writing is both engaging and informative, making it easy for her readers to understand complex topics such as macro-nutrients, meal planning and weight loss management.

Her focus on creating delicious yet healthy recipes has made her blog a go-to resource for anyone looking to improve their diet.

The latest from Linnie

Surviving and Thriving: Understanding the Type A Personality

Discover what it means to have a type A personality and learn how to thrive with this guide. Get tips on managing stress, relationships, and more.

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Socially Inept? Understanding Avoidant Personality Disorder

Learn about avoidant personality disorder, a mental health condition that can make people socially inept. Discover its causes and treatments.

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Bee, Wasp or Hornet? Know the Difference! #HornetDifference

Learn how to identify bees, wasps, and hornets with the help of entomologists. Discover the hornet difference and tell them apart easily. Read now!

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Answer Philosophical Questions: Meditate with Brianna Wiest

Discover Brianna Wiest’s daily meditation book and ignite change in your life. Answer philosophical questions and transform this year.

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Mastering Boundaries: 5 Polite Ways to Set Them

Learn how to set boundaries effectively with these 5 tips. Discover polite ways to draw the line and improve your relationships. Read more now!

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